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Swine flu is a contagious respiratory disease which spreads from person to person through air and particulate contamination. The number of swine flu cases reached obnoxious levels in the year 2009. Due to the vicious effects of h1n1 virus the swine flu cleaning steps were taken, additionally antiviral medicines and vaccines were given to the people by the health departments of different states. A number of people got infected with swine flu virus as they lacked knowledge about swine flu cleaning steps. The swine flu cleaning steps are very effective in protecting individuals from the dangerous effects of h1n1 virus. The swine flu cleaning steps are very simple and can easily be applied in daily life. At present there is no appropriate medicine for treating swine flu and the vaccines that are available can only be used in a precautionary step, available vaccines do not guarantee prevention against severe attacks of swine flu, so it becomes necessary to apply the suggested swine flu cleaning steps in our lives. Utilization of swine flu cleaning steps also becomes important as no one knows the next victim of swine flu. Swine flu virus generally attacks people with poor immunity however those with strong immunity may also become victim. The viruses can enter through mouth or throat and nose in the human body so it is hard to escape from infectious of h1n1 virus.
Useful swine flu cleaning steps
Along with proper diet, sufficient intake of drinking water and proper sleep it is crucial to apply the following swine flu cleaning steps in daily routine in order to stop explosion of viruses, provocation of symptoms and growth of minor infections.
Regular washing of hands with antibacterial soap.
Cleaning of nostrils with warm salt water at least once in a day.
Gargling with warm salt water is simple, cheap and powerful preventative procedure for h1n1 virus. One can also drink warm liquids such as tea, coffee if unable to do gargle.
Throw the tissue and other disposable products in the dustbin used by the infected person and wash hands after throwing them.
Keep the bathroom surface, floors of room, toys of kids and other areas which can be infected clean by using disinfectants on them.
The bed sheets, utensils and other items used by infected person are not required to be washed separately but it is necessary to wash them completely before sharing them with others.
Don’t touch your mouth, nose or eyes after touching the things which are of common use such as doorknobs of rooms and bathrooms, computer keyboards, telephones, switches etc. It is necessary to wash hands with soap and water after touching these things.
Wash hands nicely before eating and cooking food, when coming back to home from other places like office, school, malls, theaters etc. as in these places we touch many things which are or can be infected.
Use tissue while coughing and sneezing and throw it in the dustbin.