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For the sake of our own health and others, we all have a responsibility to prevent the spread of swine flu, or any other type of flu for that matter. These steps can help:
Covering your nose or mouth when you sneeze or cough, so you trap the virus particles in the tissue rather than expelling them into the air. Then make sure you dispose of the tissue so it won’t spread the virus on any other surface. And then wash your hands with soap and water. Or if you are not near a sink, use an alcohol-based hand cleaner. Get in the habit of carrying these hand sanitizers with you, in the car, in your pocket or in your purse.
Avoid touching your mouth, nose or eyes. If you have touched any object contaminated with the virus, you may end up contaminating yourself. Your eyes, nose and mouth are the easiest pathways to infection by the flu virus.
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If you’re sick stay home from work and from other people. If your child becomes sick keep them home from school until their symptoms have subsided.