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Having the swine flu or any other strain of flu is one instance where you must stay home from work, school or other social situations where you could spread the virus. Your recovery from the illness will be accelerated if you allow yourself plenty of rest, rather than trying to keep with your normal work schedule. If you must work while you are recovering, do it via computer or telephone from home and limit it to a few hours each day.
And do not travel on public transportation when you are sick. The confined space of an airplane, or bus, for example, makes it quite possible that an infected person will cough or sneeze near enough to other passengers to cause them to be infected.
If it’s flu season, stay prepared. Make sure you have lots of fruit juice, light meals, and tissues on hand. Being sick and having to go to the store makes you feel worse and exposes others to your illness.
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